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The Dumbbell-Complex Workout
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Functional Training Institute - This week's workout is a barbell complex that is perfect for strength and conditioning as well as endurance. As with any complex, try not to put the barbell
Girls Gone Strong - 20 Minute Full-Body Dumbbell Workout 👇🏾👇🏿👇🏻👇🏼👇 Today's workout is short and sweet. Just grab two dumbbells, set a timer for 20 minutes, and get started. Here's how to
The 5 Best Barbell Complex Workout to Burn Fat and Build Muscle
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The Dumbbell-Complex Workout
