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Dumbbell Pullover Exercise Form Guide with Video & Pictures
Oasis Health Club and Lady Oasis Ltd. - MOVE OF THE WEEK! Straight arm dumbbell pullover. Muscles targeted: Pecs How to: - Place a dumbbell standing up on a flat bench. -
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Diet Box - Exercise Of The Day :) DUMBBELL PULLOVER Main Muscle Worked: Chest Other Muscles: Lats, Shoulders, Triceps 1. Place a dumbbell standing up on a flat bench. 2. Ensuring that