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The Food Intolerance Bible: A Nutritionist's Plan to Beat Food Cravings, Fatigue, Mood Swings, Celiac Disease, Headaches, Ibs, and Deal with Food Allergies with Over 70 Recipes by Antony J. Haynes
![From chocolates to avocados, five foods to beat your mood swings during PMS | Lifestyle News,The Indian Express From chocolates to avocados, five foods to beat your mood swings during PMS | Lifestyle News,The Indian Express](https://images.indianexpress.com/2018/09/choco-avocado-759.jpg)
From chocolates to avocados, five foods to beat your mood swings during PMS | Lifestyle News,The Indian Express
SanfeIndia on Twitter: "Steer clear of caffeine, dairy, fried food, and alcohol during your menstrual cycle as these can indirectly result in mood swings and cramps. https://t.co/GwEavN3xrd #Period #Pain #Woman #Health #Sanfe
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